We would like to announce the release of 7 New Premium IQ Matrix Mind Maps that will help you take charge of limiting emotions, debilitating habits and unhelpful patterns of thinking. Each Mind Map has been developed with overlapping content that reveals hidden connections between our emotions, habits and thinking styles. In addition, these Mind Maps unlock critical segments and components of the MasterMind Matrix Chart and thusly enable a deeper understanding of the primary psychological forces behind all successful life endeavors.
- Unhelpful Thinking Styles
- Psychological Rules
- Beating Depression
- Defying Perfectionism
- Beating Overwhelm
- Overcoming Disappointment
- Overcoming Worry
Below we present a short description of each IQ Matrix. Detailed posts about each of these topics will be written up at a later time.
Each IQ Matrix is available as a Premium pdf Download or as a Laminated or Non-laminated Wall Poster available in A3 or A2 paper sizes from the IQ Matrix Shop.
Defying Perfectionism
Defying Perfectionism IQ Matrix presents you with key techniques and strategies to help you overcome the constricting habits, behaviors and actions of perfectionism.
Here is a quick break down of each branch of the IQ Matrix:
What is Perfection?
Defines Perfection, identifies the disadvantages of Perfectionism, and pinpoints the typical behaviors of a Perfectionist.
How Perfection Evolves
Outlines how Perfectionism is maintained and how it evolves over time.
Strategies
Presents several key strategies and techniques that will help you to overcome the constricting habit of Perfectionism.
More Strategies
Identifies several more strategies that will help you defy Perfection and strive for Excellence instead.
Stick with these principles, memorize them and incorporate them into your daily habits and actions, and you will progressively develop the traits, mindset and behaviors that are required to defy the constricting and limiting habits, behaviors and actions of Perfectionism.
Visit the IQ Matrix Shop for more.
Overcoming Disappointment
Overcoming Disappointment IQ Matrix will help provide you with the necessary techniques and strategies you will need to transform your perspective and eliminate all traces of emotional disappointment from your life.
Here is a quick break down of each branch of the IQ Matrix:
I’m Disappointed..
Breaks down the significance of disappointment, identifies the consequences of this emotion, and unlocks the hidden message that disappointment brings forth into our lives.
Process for Overcoming Disappointment
Unlocks the 5 stage process that will help you shift your perspective and overcome disappointment in your life.
Strategies
Presents effective strategies to help you overcome disappointment in your life.
More Strategies
Brings to light several more strategies for overcoming disappointment and shifting your perspective.
Stick with these principles, memorize them and incorporate them into your daily habits and actions, and you will progressively develop the traits, mindset and behaviors that will enable you to transform your perspective and take effective control of the seemingly unfortunate circumstances of your life.
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Beating Overwhelm
Beating Overwhelm IQ Matrix will help you manage and control the avalanche of tasks, information, responsibilities and commitments that are weighing you down.
Here is a quick break down of each branch of the IQ Matrix:
What is Overwhelm?
Defines Overwhelm and discusses how the feelings of Overwhelm are maintained throughout the day.
Process for Beating Overwhelm
Outlines a 7 stage process that will help you transform your perspective and eliminate the feelings of Overwhelm from your life.
Strategies
Presents several key strategies that will help you manage and effectively take control of the events and circumstances that trigger Overwhelm in your life.
More Strategies
Identifies several more strategies that will help you shift your perspective and manage the feelings of Overwhelm far more effectively.
Stick with these principles, memorize them and incorporate them into your daily habits and actions, and you will progressively develop the traits, mindset and behaviors that are necessary to help you effectively manage the avalanche of tasks, information, responsibilities and commitments in your life.
Visit the IQ Matrix Shop for more.
Overcoming Worry
Overcoming Worry IQ Matrix will help provide you with the necessary strategies, techniques and tools to eliminate worry from your life.
Here is a quick break down of each branch of the IQ Matrix:
What is Worry?
Defines what Worries are, identifies the 2 types of Worries that we are commonly plagued with, and describes how the habit of worrying is maintained throughout life.
How to Transform Worry
Identifies how worrying can be transformed by simply challenging Limiting Beliefs.
Strategies
Presents several techniques and strategies that will help you to overcome the worries in your life.
More Strategies
Expands on several more techniques and strategies that will help eliminate worries.
Stick with these principles, memorize them and incorporate them into your daily habits and actions, and you will progressively develop the traits, mindset and behaviors that will enable you to successfully manage and overcome the nagging worries in your life.
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Beating Depression
Beating Depression IQ Matrix will help you overcome the debilitating “hold” that Depression has over your life.
Here is a quick break down of each branch of the IQ Matrix:
What is Depression?
Outlines the meaning, symptoms and causes of Depression. In addition several self-reflection questions are provided to help clarify the effects of Depression on life.
Immediate Strategies
Presents a series of highly recommended strategies that can be immediately utilized to overcome the experience of Depression.
Other Strategies
Breaks down several more strategies and qualities that must be cultivated in order to help eliminate the experience of Depression.
Other Strategies
Elaborates on a final set of strategies and techniques that can be utilized to overcome Depression.
Stick with these principles, memorize them and incorporate them into your daily habits and actions, and you will progressively overcome the debilitating “hold” that Depression has over your life.
Visit the IQ Matrix Shop for more.
Psychological Rules
Psychological Rules IQ Matrix will help you unlock the hidden Rules and Standards that are governing your life, behaviors and actions.
Here is a quick break down of each branch of the IQ Matrix:
What are Rules?
Outlines the meaning, purpose and evolution of Psychological Rules and the influence that they have over our decisions, behaviors and actions.
Identifying Rules
Breaks down the process that will help you to identify the “Helpful” and “Unhelpful” Rules that are currently governing your behavior.
Transforming Rules
Delves into a transformational process that will help you to create new and more empowering Psychological Rules that will naturally propel you towards the achievement of your goals and objectives.
Stick with these principles, memorize them and incorporate them into your daily habits and actions, and you will progressively transform the Psychological Rules that are currently holding you back from achieving your lifelong goals and objectives.
Visit the IQ Matrix Shop for more.
Unhelpful Thinking Styles
Unhelpful Thinking Styles IQ Matrix breaks down the 10 debilitating styles of thinking that we utilize on a daily basis.
Here is a quick break down of each branch of the IQ Matrix:
Mental Filter
Filtering In and Out Information Negatively.
Jumping to Conclusions
Making quick negative assumptions.
Personalization
Blaming self for everything.
Black & White Thinking
Seeing only extremes of any situation.
Catastrophizing
Making problems seem more horrible than they are in reality.
Overgeneralization
Making broad generalizations based upon little evidence.
Shoulding & Musting
Putting unreasonable pressures and demands on self.
Labeling
Making global statements labeling others and self based upon behavior in very specific situations.
Magnification & Minimization
Magnifying positive attributes of others, while minimizing personal attributes.
Emotional Reasoning
Taking emotions as evidence of truth.
By learning to become consciously aware of these Unhelpful Thinking Styles, you will begin to take control of your patterns of thinking and thusly be better able to redirect them in far more productive and effective ways.
Visit the IQ Matrix Shop for more.
Unlocking the MasterMind Matrix
These 7 IQ Matrix Mind Maps are critical additions that help expand important components of the MasterMind Matrix Chart.
Over the coming months we will continue unlocking additional segments of the MasterMind Matrix within individual IQ Matrix Mind Maps – helping to provide you with the most comprehensive Visual Thinking and Self-Improvement tool for Personal Transformation.
To find out how to get your hands on the MasterMind Matrix, please visit the IQ Matrix Shop.
IQ Matrix Lifetime Membership
For those IQ Matrix Blog Readers who have purchased an IQ Matrix Lifetime Membership, you gain instant access to these new IQ Matrix Mind Maps direct from Your Account Page.
The IQ Matrix Lifetime Membership gives you instant access to all current and future IQ Matrix Mind Map Poster pdf downloads (including the MasterMind Matrix) the moment they are released to the public at the IQ Matrix Shop.
Purchasing the IQ Matrix Lifetime Membership will help support the ongoing development of IQ Matrix Mind Map Posters in the years to come – providing you with a comprehensive Self-Improvement Reference Library to help transform your life and keep you on track towards the attainment of your goals and objectives.
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