Comments on: Weight-loss: 25 Effective Strategies

By: Baltimore Weight Loss

Baltimore Weight Loss — Mon, 09 Nov 2009 06:16:26 +0000

Looks like a helpful resource! I imagine many of my clients would benefit from checking it out.

By: Adam Sicinski

Adam Sicinski — Mon, 27 Jul 2009 03:35:03 +0000

That’s very encouraging Chad. Congratulations on the progress you have been making

Effective weight-loss is as much a physical challenge as it is a mental challenge. Remember to nourish your mind with thoughts that are aligned with your goals, and to observe the words you speak, because they can dramatically alter the decisions you make about your weight-loss objectives on a daily basis.

Best of luck with everything

By: Chadhurbhujaya

Chadhurbhujaya — Sun, 26 Jul 2009 16:44:51 +0000

I always try to less 1-2 days a week to start , so I mentally trick myself into belive its not hard. then increase a day each week. I a month I have cut back my daily intake and on the road to healthy weight.

By: Weight-loss Tactics Mind Map Poster « IQ Matrix Mind Maps

Weight-loss Tactics Mind Map Poster « IQ Matrix Mind Maps — Thu, 27 Nov 2008 13:18:48 +0000

[...] Read the detailed article post which breaks down each branch of this Mind Map at the IQ Matrix Blog. [...]

By: Carnival of Weight Loss #2 — Halloween Edition | Weight Loss, Fitness, Exercise, and Health

Sun, 02 Nov 2008 04:15:29 +0000

[...] Sicinski presents Weight-loss: 25 Effective Strategies | Mind Map posted at IQ Matrix Blog, saying, “In today’s day and age it is very easy for us to over indulge [...]