This article explores a seven-step process you can use to enhance your self-esteem and build your self-confidence throughout the day while working on tasks and activities. This process of steps is based on Neural Linguistic Programming (NLP) principles that can help us to rewrite habitual psychological neural patterns that prevent us from performing at our best.
This article explores the dynamics of what a self-concept is and how it affects, impacts, and influences our lives. It walks you through the various components that make up a self-concept. It breaks down the impact that a self-concept has on our lives. Outlines the tell-tale symptoms of a low self-concept, and presents you with a method for transforming your self-concept while also boosting your self-esteem and self-confidence. Working through this article will help you overcome limiting perspectives you have about yourself, about life, and about others.
This article explores what it takes to move past the insecurities that hold you back from living life to the fullest. To one degree or another, everyone suffers from some form of insecurity. This is fine. The feeling only becomes problematic when our insecurities prevent us from presenting our best selves in social situations. When your insecurities consistently hold you back from making certain decisions or taking specific actions, that is when you must recognize that you’re holding yourself back. This article walks you through what it means to feel insecure. It breaks down a six-step process for overcoming feelings of insecurity. And it provides you with various guidelines for overcoming the insecurities that are holding you back from living your best life. Working through this article will help you to better manage the feelings of insecurity that have so far held you back in life.
This article will help you master the process of attracting what you want most into your life through simple visualization strategies and affirming techniques. The article outlines several visualization strategies you can use to master new skills, to enhance your perceptions, to help you relax, to plan your day, to set goals, to improve self-esteem, and much more.
This article explores the difference between an optimist and pessimist mentality. Specifically, it looks at how these two types of mindsets approach life and go about their day. This ultimately comes down to the perspectives they adopt and the decisions they make based on those perspectives. The article is divided into two parts. One part describes the optimist’s world and the other the pessimist’s world. Each of these sections explores the perspectives, habits, traits, characteristics, behaviors and ultimately the mindset of an optimist and pessimist. The article breaks down how an optimist and pessimist work through problems and setbacks that are preventing them from attaining their goals. Working through this article will help you to better understand the differences between these two mindset types. You can then freely choose what type of mindset you would like to adopt in each given situation as you pursue your goals.
This article explores how to gain more certainty and confidence when making important choices and decisions in life. Moreover, it will help you overcome the mental barriers that are currently holding you back from achieving your goals. When we struggle with self-doubt we live in a state of confusion. As a result, we end up making emotional decisions that can easily lead us astray. The article outlines how self-doubt evolves over time. It lists down the surprising advantages that self-doubt can provide us with. It then walks you through a nine-step process you can use for overcoming self-doubt and for gaining more confidence and certainty in any situation. The article concludes by presenting you with additional guidelines and suggestions to help put your mind at ease when facing uncertainty. Working through this article will help you become surer of yourself, more decisive and confident when facing situations that would normally make you doubt yourself.
This article explores how to step outside your comfort zone and risk it all to overcome your fears and achieve your goals. The article provides a very helpful definition of courage that invites introspection. It presents you with ideas on how to prepare your body and mind to undertake courageous acts. It describes how you can strengthen your courage muscle each day in small ways. And concludes by showcasing the types of decisions you should make, the steps you should take, and the behaviors you must cultivate to develop a courageous heart. Working through this article will help you develop the courage you need to overcome your fears and achieve your goals.
This article explores how to develop the self-confidence you need to achieve your goals and to overcome your fears and the awkwardness you might feel in social situations. The process involves acting AS IF you already are the person you desire to be. By acting as if you’re already this person you subsequently transform how you think, behave, and talk to yourself within particular social settings and situations. Moreover, this changes the choices and decisions you make and the actions you take. And as your attitude shifts, your results improve and your life takes a dramatic turn for the better. This article walks you through what it means to act as if you’re already confident, successful, courageous, calm, etc. It then breaks down a four-step process you can use to begin faking it with purpose. And it concludes by presenting you with additional guidelines and suggestions for faking it like you mean it.
This article explores the steps we can follow to reach a state of self-actualization where we pursue the very best of what we are capable of becoming. You have your “current” self and you also have your “ideal” self. Your current self is who you know you are right now. While your ideal self is who see yourself becoming as you move forward into the future. Your ideal-self is the better version of the “self” you experience today. It’s, of course, not a perfect version. It’s not perfect because it’s an ever-changing version of yourself that will always remain somewhat elusive and out of reach. However, pursuing your ideal-self leads to tremendous growth opportunities that can help you become a better version of yourself today. This article breaks down what the self-ideal is all about and what it means to pursue our ideal-self. It then walks you through a four-step process you can use to help you shape your self-ideal intentionally and with purpose. It presents you with several questions for unlocking your ideal-self. It then concludes by walking you through what it means to experience a state of self-actualization. Working this article will help you add new layers to your persona, which will help you become a better version of yourself.
This article explores what it takes to develop an empowering self-image that will help you develop the self-confidence and self-belief you need to achieve your goals. The article defines what a self-image is and its impact on our lives. It breaks down the difference between a healthy and unhealthy self-image. When our self-image is healthy it helps us get the most out of our abilities in every situation. On the other hand, when it is unhealthy, it holds us back from reaching our full potential. The article then takes you through a four-step process for developing an empowered self-image. These steps present you with numerous thought-provoking questions that will give you deep insights into your own psyche and psychological tendencies. The article concludes by providing you with further guidelines and suggestions for strengthening your self-image. Working through this article will help you develop the self-confidence and self-belief you need to live more intentionally and with purpose. You will feel powerful instead of powerless, confident instead of hesitant, and that will make all the difference for your future growth and development as a human being.
This article explores how to build a higher level of self-worth and start believing in yourself again. Self-worth is, however, often confused with self-esteem. They are certainly related, however, there is a difference. Where self-esteem is derived from sources that are outside of ourselves, self-worth, on the other hand, comes from within, from a sense of personal power. Self-worth is a measure of how you value yourself in spite of your results, in spite of what’s happening around you, and in spite of what others might think or say about you. Therefore, to have self-worth is to have personal power. And with a sense of personal power, anything becomes possible. This article breaks down the key differences between self-worth and self-esteem. It then takes you through a five-step process you can use to help you build your self-worth. Working through this article will help you feel more confident irrespective of what life throws your way. Your self-esteem will, therefore, no longer be at the mercy of your results or of what others say or do. The only thing that will matter is what you think about yourself.
This article explores how to boost your level of self-confidence and enhance your self-esteem. The article breaks down what self-confidence is all about and what it means to feel confident in yourself. It highlights how a lack of self-confidence impacts our life in limiting ways. It provides you with a set of self-analysis questions that explore the goals you might like to achieve when it comes to developing your self-confidence. The article also shows you how your level of self-confidence is a direct result of how you perceive failure, rejection, mistakes, embarrassment, and other debilitating fears. It delves into several suggestions for constructing your self-confidence. And it concludes by breaking down the mindset of a confident person. Working through this article will encourage you to make several important perspective shifts that will help you develop the necessary habits and mindset required for generating more self-confidence.
This article explores the steps you must take to overcome the shyness and awkwardness you feel in social situations. The article breaks down how shy people typically perceive the world, others, and their circumstances. It walks you through the inevitable consequences of shyness and the impact this has on your life. It outlines a four-step process you can use to overcome feelings of shyness. It breaks down how to mentally prepare yourself before stepping into social situations. And it provides you with an action plan for conquering your shyness.
This explores how to raise your self-esteem and feel more confident in yourself and in your own ability to achieve your goals. The article defines what it means to have self-esteem. It provides reasons why we struggle with low self-esteem. It delves into the physical and emotional signs of low self-esteem. The article then explores the social, environmental, and psychological evolutionary path that typically results in low self-esteem. The article concludes by presenting you with several guidelines and suggestions for raising your self-esteem levels throughout the day. Working through this article will help you develop the daily habits and practices that will progressively enhance your level of self-esteem and improve your self-confidence.