motivation

A Foolproof Method to Help You Overcome Procrastination and Achieve Your Goals

This article explores how to move from procrastination and stagnation into a more optimal and empowered state of mind that incites motivation. The article outlines seven distinct triggers for procrastination, describes the differences between intrinsic and extrinsic motivation and walks you through how to use the Six Human Needs to increase your motivation while working on your goals. The article also breaks down a five-step process for finding more motivation throughout the day, and walks you through several strategies to help you stay motivated when facing difficulties.

The Art of Self-Control

Achieve Your Goals by Mastering the Art of Self-Control

This article explores how to strengthen your self-control and override unwanted impulses, feelings, thoughts, habits, and temptations. The article, however, also looks at the subtle difference between self-control and willpower. On the surface, both seem to suggest that we tend to hold ourselves back from doing something. This is, of course, true to an extent, however, there are some subtle differences that make one significantly more effective than the other. Working through this article will help you to better understand what self-control is and how to best utilize it to achieve your goals and objectives. The article specifically shows you how to strengthen and rejuvenate your self-control when you need it most to help you accomplish your goals.

70+ Ideas for Developing Unstoppable Motivation in Pursuit of Your Goals

This article explores numerous effective techniques, strategies, and tools to help you develop unstoppable motivation. High achievers achieve remarkable goals because they have something that drives them forward. They have an inner drive that propels them forward toward their goals. And that drive comes through the process of motivation. This article is divided into four distinct parts that explore various motivation techniques you can use as you work toward your goals. The first section breaks down motivation guidelines for beginners. Then the three remaining sections explore more involving techniques for finding motivation for those seeking more advanced strategies. Working through this article will help you develop the necessary motivation habits and rituals that will keep you focused and energized as you work toward your goals.

How to Use the Pain and Pleasure Principle to Achieve a Goal

This article explores the two primary motivating forces behind all our choices, decisions, and actions. The pain and pleasure principle dictates how we feel each day and what we choose to do about it. In fact, this principle secretly and covertly carves out our destiny at an unconscious level of awareness. The article breaks down an eight-step process that will help you use this principle to your advantage. Working through this process of steps will help move you from a state of procrastination, uncertainty, and hesitation, to a state of desire, certainty, and motivation. The steps of this process include creating pain, interrupting your pattern, creating leverage, generating pleasure, anchoring a new behavior, becoming a realist, and building your plan of action. As you work through this process it will help you to successfully overcome limiting habitual patterns of behavior that are currently sabotaging your progress as you work toward your goals and objectives.

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