mindset

Here’s Exactly What to do When Facing Adversity

This article explores the steps we need to take to successfully overcome the problems and setbacks that life often throws our way. This article is loosely based on the best selling book The Obstacle is the Way, by Ryan Holiday. It’s designed to help shift how you think about life’s toughest challenges in a positive and proactive way. In many instances, it’s not so much about the kind of adversity we face, but rather about the story we tell ourselves about these challenges. Ultimately, it’s about how we respond to adversity that determines our fate. The article explores how to approach the inevitable and unexpected problems that life often throws our way. This requires shifting our perspective in regard to how we think about adversity. Moreover, it’s about identifying key opportunities that can help us make the most of our difficulties. The article then walks you through how to work your way through your problems in a structured and methodical way. Reading through this article will help you see adversity in a new and positive light. No longer will setbacks and problems phase you. You will rather meet these challenges with a renewed sense of confidence and energy.

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How Developing Patience Can Help You Become More Successful

This article explores the quality of patience and how it can be utilized effectively to help transform your life and open doors of opportunity to succeed in any field of endeavor. The article identifies the benefits of patience. It outlines how to begin cultivating patience each day. It then breaks down a five-step process you can use to help you overcome impatience.

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Do You Succumb to the Victim Mentality Trap? Here’s How to Break Free!

This article explores how to break free from the sense of helplessness you feel when it seems as though the world is conspiring against you. Playing the “victim card” can certainly gain you sympathy and acceptance in other people’s eyes. However, playing the victim also hurts you. It hurts you because you are neglecting to take responsibility for your life, problems, and circumstances. As a result, you will always be at the mercy of others or at the mercy of the endless problems life keeps throwing your way. Isn’t it about time you stood up for yourself and created your life with purpose? This article breaks down the mindset and perspective of someone who chooses to adopt a victim mentality. It highlights key beliefs and behaviors that often lead to a sense of helplessness. It challenges you to think differently about your circumstances. And it concludes by presenting you with a seven-step process you can use to help you overcome these habitual and debilitating thinking patterns that are holding you back from living your best life.

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How to Overcome Self-Doubt to Achieve Your Goals

This article explores how to gain more certainty and confidence when making important choices and decisions in life. Moreover, it will help you overcome the mental barriers that are currently holding you back from achieving your goals. When we struggle with self-doubt we live in a state of confusion. As a result, we end up making emotional decisions that can easily lead us astray. The article outlines how self-doubt evolves over time. It lists down the surprising advantages that self-doubt can provide us with. It then walks you through a nine-step process you can use for overcoming self-doubt and for gaining more confidence and certainty in any situation. The article concludes by presenting you with additional guidelines and suggestions to help put your mind at ease when facing uncertainty. Working through this article will help you become surer of yourself, more decisive and confident when facing situations that would normally make you doubt yourself.

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70+ Ideas for Developing Unstoppable Motivation in Pursuit of Your Goals

This article explores numerous effective techniques, strategies, and tools to help you develop unstoppable motivation. High achievers achieve remarkable goals because they have something that drives them forward. They have an inner drive that propels them forward toward their goals. And that drive comes through the process of motivation. This article is divided into four distinct parts that explore various motivation techniques you can use as you work toward your goals. The first section breaks down motivation guidelines for beginners. Then the three remaining sections explore more involving techniques for finding motivation for those seeking more advanced strategies. Working through this article will help you develop the necessary motivation habits and rituals that will keep you focused and energized as you work toward your goals.

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How to Handle Failed, Unrealistic and Negative Expectations in Optimal Ways

This article explores the power of your expectations and how they shape your life. It’s relatively easy to discount the effect that our expectations have on our lives. The reason for this is that we don’t often consciously think about the kinds of expectations we have in specific situations — which can ultimately hurt us. The wrong kinds of expectations can lead you astray because they influence every choice, decision, and action you take. In fact, your expectations influence your life in remarkable ways. The difference between success and failure in any situation could very well come down to the expectations you hold. You can, therefore, either take conscious control of your expectations or you can allow them to run your life on autopilot. This article explores what expectations are and the impact they have on our lives. The article also walks you through how to handle failed, unrealistic, and negative expectations. It then concludes by showing you when and how to release your expectations and the positive impact this can have on your life. This is especially of value when facing personal challenges or difficult problems.

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Are You Struggling to Tame Your Inner Critic? Here’s How to Set Yourself Free…

The article explores how to tame the inner critic who continuously reminds you of your mistakes, failures, limitations, and inadequacies. If your critical voice is out of control, then it’s undoubtedly influencing every decision you make and action you take. Moreover, it’s holding you back from living your life to the best of your ability. When your critical voice is around you don’t do what you could do to achieve your goals and objectives. You, instead, hold yourself back, which only leads to a life of unfulfilled potential and endless regrets. This article explores where your critical voice comes from. It walks you through a three-step process you can use to subdue your critical voice. And it delves into numerous solutions for taming your inner critic. These ideas will provide you with the leverage you need to control that voice inside your head from taking control of your life.

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How to Fake it Til You Make it and Find Your Self-Confidence

This article explores how to develop the self-confidence you need to achieve your goals and to overcome your fears and the awkwardness you might feel in social situations. The process involves acting AS IF you already are the person you desire to be. By acting as if you’re already this person you subsequently transform how you think, behave, and talk to yourself within particular social settings and situations. Moreover, this changes the choices and decisions you make and the actions you take. And as your attitude shifts, your results improve and your life takes a dramatic turn for the better. This article walks you through what it means to act as if you’re already confident, successful, courageous, calm, etc. It then breaks down a four-step process you can use to begin faking it with purpose. And it concludes by presenting you with additional guidelines and suggestions for faking it like you mean it.

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What is a Self-Ideal? And Why is it Important to Pursue Your Ideal Self?

This article explores the steps we can follow to reach a state of self-actualization where we pursue the very best of what we are capable of becoming. You have your “current” self and you also have your “ideal” self. Your current self is who you know you are right now. While your ideal self is who see yourself becoming as you move forward into the future. Your ideal-self is the better version of the “self” you experience today. It’s, of course, not a perfect version. It’s not perfect because it’s an ever-changing version of yourself that will always remain somewhat elusive and out of reach. However, pursuing your ideal-self leads to tremendous growth opportunities that can help you become a better version of yourself today. This article breaks down what the self-ideal is all about and what it means to pursue our ideal-self. It then walks you through a four-step process you can use to help you shape your self-ideal intentionally and with purpose. It presents you with several questions for unlocking your ideal-self. It then concludes by walking you through what it means to experience a state of self-actualization. Working this article will help you add new layers to your persona, which will help you become a better version of yourself.

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What Exactly is a Self-Image? Here’s What You Need to Know…

This article explores what it takes to develop an empowering self-image that will help you develop the self-confidence and self-belief you need to achieve your goals. The article defines what a self-image is and its impact on our lives. It breaks down the difference between a healthy and unhealthy self-image. When our self-image is healthy it helps us get the most out of our abilities in every situation. On the other hand, when it is unhealthy, it holds us back from reaching our full potential. The article then takes you through a four-step process for developing an empowered self-image. These steps present you with numerous thought-provoking questions that will give you deep insights into your own psyche and psychological tendencies. The article concludes by providing you with further guidelines and suggestions for strengthening your self-image. Working through this article will help you develop the self-confidence and self-belief you need to live more intentionally and with purpose. You will feel powerful instead of powerless, confident instead of hesitant, and that will make all the difference for your future growth and development as a human being.

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How to Build Self-Worth and Start Believing in Yourself Again

This article explores how to build a higher level of self-worth and start believing in yourself again. Self-worth is, however, often confused with self-esteem. They are certainly related, however, there is a difference. Where self-esteem is derived from sources that are outside of ourselves, self-worth, on the other hand, comes from within, from a sense of personal power. Self-worth is a measure of how you value yourself in spite of your results, in spite of what’s happening around you, and in spite of what others might think or say about you. Therefore, to have self-worth is to have personal power. And with a sense of personal power, anything becomes possible. This article breaks down the key differences between self-worth and self-esteem. It then takes you through a five-step process you can use to help you build your self-worth. Working through this article will help you feel more confident irrespective of what life throws your way. Your self-esteem will, therefore, no longer be at the mercy of your results or of what others say or do. The only thing that will matter is what you think about yourself.

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Practical Ideas for Boosting Your Self-Confidence and Achieving Your Goals

This article explores how to boost your level of self-confidence and enhance your self-esteem. The article breaks down what self-confidence is all about and what it means to feel confident in yourself. It highlights how a lack of self-confidence impacts our life in limiting ways. It provides you with a set of self-analysis questions that explore the goals you might like to achieve when it comes to developing your self-confidence. The article also shows you how your level of self-confidence is a direct result of how you perceive failure, rejection, mistakes, embarrassment, and other debilitating fears. It delves into several suggestions for constructing your self-confidence. And it concludes by breaking down the mindset of a confident person. Working through this article will encourage you to make several important perspective shifts that will help you develop the necessary habits and mindset required for generating more self-confidence.

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How to Succeed and Win at the Game of Life

This article will help you live your life with a renewed sense of purpose and passion. This will ultimately help you make the most of every moment and overcome adversity. The article uses the analogy of life being very much like a game. No longer is life simply “life”. Life now becomes a game — a game that you play; a game that you learn from; a game that you experience and enjoy; and a game that you potentially come to master over time. As with any game, there are guidelines for playing and very specific rules that you must follow. These rules have been set in place to help you. They are there to help you overcome personal challenges and struggles, and ultimately win at the game of life. By following these rules, you improve your chances of success. However, by ignoring these rules, you are setting yourself up for inevitable failure. The article walks you through what it means to succeed at the game of life. It also outlines 10 indispensable rules that we must follow to ensure that we win at the game of life.

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The Complete Guide to Living with Passion and Purpose

This article explores how to live with more passion, purpose, and enthusiasm as you work toward the achievement of your goals. The article defines what it means to live with passion. It highlights the benefits of living with passion and the positive impact this can have on your life. It presents you with a set of questions to help you discover and unleash your passions. It walks you through a series of steps for tapping into your passions each day. It concludes by listing down a number of passion traps that are likely to sabotage your progress as you work toward your goals. Working through this article will help you find more passion, enthusiasm, and a zest for living your life with a sense of purpose.

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To Achieve Your Goals You Need to Commitment to the Pursuit of Excellence

This article explores how to tap into your competitive spirit. It’s that competitive spirit that will propel you to raise your standards of performance and excel at higher than expected levels. However, pursuing excellence is not necessarily about being the very best. Nor is it about being first at everything you do. It’s rather about being the very best you can be by adding the most value to everything you do. Yes, of course, it’s important to be competitive and strive to get more out of yourself in comparison to others. This is, of course, how most people measure excellence. However, excellence always begins within. It begins internally. It’s a mental game, and once you understand this inner game you can then play it to the highest level and to the best of your ability. This article walks you through the mindset, approaches, habits, and beliefs that build the foundations of excellence.

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Living Mindfully: Using the Power of Mindfulness to Optimize Your Life

This article explores what it means to live more mindfully. Mindfulness is, however, not primarily about living in the moment. There’s a lot more to mindfulness than most of us realize. Mindfulness is, in fact, a mindset of self-growth and development. It’s a state of being where you live with purpose, on purpose, which essentially helps you make more effective choices and decisions throughout the day. The article breaks down what it means to live mindfully. It highlights the value that mindfulness can bring to our lives. It outlines a series of exercises you can practice for improving your mindfulness practice. And concludes with guidelines on how to live more mindfully each day.

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How Your Language Patterns Are Tied to Your Emotional Experiences

This article explores the remarkable power of language and the transformational impact it has on our thoughts, decisions, emotions, and actions. We talk and communicate every single day. But most of us are not really that consciously aware of how our words impact our psychology. And this is not only about how you communicate with other people. It’s also about how you talk internally to yourself when nobody else is listening. The language you use has a dramatic impact on your mood, emotions, and the feelings you experience. This article explores the transformational impact that language has on our interpretations of reality. It walks you through a three-step self-analysis process to help you to better understand the impact of your language. It delves into our language patterns and the impact that specific words have on our lives. And it presents you with ideas for transforming your language and for reframing limiting words into empowering feelings.

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An In-Depth Exploration into the Psychology of Manifestation

This article will help you to develop the mindset that is required to attract what you want most into your life. The article delves into the foundational principles of manifestation; provides several guidelines for manifesting what you want most into your life. It breaks down how the process of manifestation works, and explores nine universal laws of manifestation that you can immediately put into action.

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How to Transform a Negative Mental Attitude into a Positive State-of-Mind

This article explores various techniques and strategies for developing a positive mental attitude. When we adopt a positive mental attitude we perceive our world from a vastly different perspective. Things that seemed problematic quickly become opportunities, and adversity and failure turn into powerful learning experiences. This article breaks down the thought process and how this impacts our lives. It highlights the two fundamental laws that are critical to the formation of a positive mental attitude. It walks you through key principles of a positive mental attitude and how it influences our lives. And it presents you with various guidelines for overcoming a negative and self-limiting attitude. Working through this article will help you develop the right frame-of-mind needed to achieve your goals and objectives.

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The Only Guide You’ll Need for Reframing Your Thoughts Using NLP

This article explores how to shift your perspective about your life, problems, and circumstances using NLP framing and reframing techniques. These perspective shifts will open the door to more adaptive and flexible thinking that you can apply to various aspects of your life. The article specifically defines what framing and reframing means. It presents you with three effective framing techniques you can begin using right away. It outlines how to use framing for problem-solving. And concludes with a break down of several reframing techniques you can use to improve your life.

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