Adam Sicinski

This article explores how to develop a deep sense of confidence, self-assurance, and inner strength that can help you live a more empowered and inspired life. Despite what some might think, personal power is not about using power or force. It’s rather an inner strength that allows you to make empowered choices that help move your life forward in the best possible way. The best part is that personal power is not a mental state that we are born with. It’s rather something that we develop over time. This article defines what it means to have personal power. It goes through signs of weakness and powerlessness that robs us of our personal power. It breaks down the essential requirements for developing your personal power. And outlines a plan of action for growing your personal power over time. Working through this article will help you develop the necessary habits, beliefs, and actions for developing your personal power.

This article will help you to make sense of those difficult moments in your life when adversity gets the better of you. Life presents us with many challenges in the form of setbacks, divorce, illness, poverty, loss of a loved one, debt, injury, accidents, crime, destruction and suffering. No matter which of these events comes across your path, life is never easy. In fact, it can be incredibly difficult to move on when tragedy strikes. However, tragedy is what you make it out to be. You can either allow it to get the better of you or you can make the most of it. This article explores how you are not alone in your pain. Many people are struggling just like you. In fact, many people before you have experienced similar or worse problems. Use that understanding to make sense of your suffering. The article also breaks down several assumptions you will need to make to work through tragedy in optimal ways. It follows that up by walking you through a five-step process you can use when tragedy strikes. The article then concludes by presenting you with further guidelines and suggestions for working through periods of tragedy in optimal ways. Working through this article will help shift how you think about your misfortunes.

This article will help you to make peace with your current predicament no matter how awful, discouraging or uncomfortable it might seem in the present moment. When you learn to make peace with your current life and circumstances without emotional resistance, you develop the mental capacity and the necessary perspective to handle things in the most advantageous way possible. Even though things might seem bad right now, an unhelpful perspective and a poor mental attitude will only make things worse. The only way to make the best out of the situation is to accept what is and then do what you can with what you have to make things better. This article walks you through what it means to accept without resistance. It then goes through a five-step process you can use to develop the habit of acceptance without resistance. Working through this article will help you make peace with your life and circumstances no matter how awful things may appear to be in the present moment.

This article explores how to develop the mental strength and emotional resilience you will need to overcome adversity. Often the level of success you attain is proportional to the amount of adversity you ultimately face. Those who are successfully able to face and overcome the greatest amount of adversity are often the ones who experience the greatest amount of success. Why? Because adversity helps build character and allows us to learn more about ourselves, about others, about circumstances and about the goals we are working towards. This article examines what mental toughness is all about. It breaks down the requirements for developing mental toughness. It then goes through the habits, beliefs, behaviors, actions, and mindset of mentally tough people. You can use these guidelines as a checklist to help you develop the mental toughness needed to achieve your goals. With this knowledge on hand, unexpected problems or challenging conditions will no longer phase you. Your warrior mentality will help you get through any adversity you face on the battlefield.